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Yoga

Daniela is a certified yoga teacher and mindfulness practitioner. 

In her classes, Daniela combines a sequencing of Hatha Yoga with a spirit of playfulness to encourage participants of all levels to expand their sports performance by applying methods to inspire self-knowledge, focus and body awareness. 

Yoga balances out any sports, including climbing. It promotes balance, increases core strength, calms the mind, and teaches how to be in your body. Visualisation and focused breath are also great tools to improve climbers’ skills. 

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Daniela is a certified yoga teacher and mindfulness practitioner. 

In her classes, Daniela combines a sequencing of Hatha Yoga with a spirit of playfulness to encourage participants of all levels to expand their sports performance by applying methods to inspire self-knowledge, focus and body awareness. 

Yoga balances out any sports, including climbing. It promotes balance, increases core strength, calms the mind, and teaches how to be in your body. Visualisation and focused breath are also great tools to improve climbers’ skills. 

Trouble with your purchase? Contact Clip 'n Climb Chelsea

info@clipnclimbchelsea.co.uk 020 7736 2271

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